Mental Health in a Box

From self-care boxes to all-inclusive self care days, Mental Health in a Box makes self-care simple, fun, and accessible.

MHIB’s self care boxes are focused on bringing the highest quality items from small businesses across the country together to create a personalized self care experience unlike any other. Whether you need a simple pick me up to boost your spirits, or you are looking to make a friend smile, these self care boxes are exactly what the doctor ordered.

Each of MHIB’s self-care retreats is focused on bringing people in the Kansas City area together to practice self-care in an accessible and affordable way. MHIB works to bring together local businesses that have similar missions to make each self-care retreat unique. Each retreat is self guided and includes activities such as massages, facials, and diy self-care activities.